September 17


🌟 EPIGENETICS CRASH COURSE: How to Clean Your Dirty Genes & Repair Your DNA! | DR BEN LYNCH

By heheals

September 17, 2020

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Benjamin Lynch, ND received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr Lynch and his work at Dr Lynch is the President of, a supplement company oriented towards disease prevention and health promotion. He also founded and directs, an educational institute providing specialized training for both health professionals and consumers. He lives in Seattle, WA with his wife, Nadia, and three boys, Tasman, Mathew and Theodor.


If you’ve ever had health challenges that just won’t go away, then do we have the Dirty Genes show for you!

Today I’ll be talking with Dr. Ben Lynch, naturopath extraordinaire, an expert in epigenetics and the author of a phenomenal new book on flipping on the good stuff, and flipping off the bad, Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health .

And that’s just what I want to talk with him about today, about a breakthrough program to treat the root cause of illness and optimize your health!

Key Topics:
• What are dirty genes?
• What does it mean that every day our genes are writing a document about our health?
• What are the genetic factors behind disease?
• Are these genetic factors unchangeable?
• What are the 7 dirtiest genes?
• How do we begin switching off our dirty genes?
• What does it mean to soak and scrub our genes?
• What is MTHFR and why is it so important?
• What do we need to know about pregnancy and dirty genes?
• Why is methylating so important?
• What do we need to know about our genetic profile?
• How can we tell which dirty genes are affecting us?
• What supplements/dietary changes can help?
• Can cleaning our children’s genes help with ADHD?
• What do histamines have to do with anything?
• What do we need to know about estrogen levels in women?
• What do we need to know about mold and allergy sensitivity?
• What do we need to know about glutathione?
• What do we need to know about dirty genes for our kids health?



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  1. I have been on low carb-high fat for the last 3 years! On IF for the last 2 years- i eat 2 times a day! My breaking fast start with 3 eggs and 2-3 cups of green leafy veggies omelette. You do healthy Keto and most would be great with their health! I got sick only 2 times(virus and bacteria) and i would say because of the stressful events. I had been taking herbs for adrenal glands and recovered within 3-5 days

  2. What about all the oxalates and many other antinutrients present in the green leafy vegetables? Do we trade one bad for another? I'm sensitive to oxalates so I usually don't eat green leafy vegetables. I eat plenty of eggs and liver. It must be sufficient for me, right? My problem is histamine overload. I love your presentation. Thank you for interviewing Dr. Ben Lynch. It's pcked full with information.

  3. Is it possible our DNA get messed up because there a stem cells from aborted fetes in vaccines ? How this affect vaccinated person? If a stem cell can become any cell in any tissue of the organ can we become exposed to other people genetic diseases? Not just diseases in our family genetic make up?

  4. Can one repair UGT1A1 gene? I had no idea how common this mutation is. My son has it, My friend’s son has it, my son’s doctor’s son has it, the doctor who was doing ultrasound of liver and kidneys has it. The dr who was doing ultrasound said that it is enough that he doesn’t get full night sleep for his bilirubin count go up. Most of websites on Internet dismiss sa no treatment, no worries condition, but his doctor ordered herbal remedies for liver support every day, found that some unprocessed billirubin can get to central nervous system to cause schizophrenia later in life, also physical work and havy exercise is not recommended because it can increase bilirubin.

  5. Ordered the book today after finding out through testing that I have MTHFR mutation. Can't wait to sink into this book. I wish I had known that you could save your gal bladder before it was removed. Hoping this book helps with my lingering health issues.

  6. Could the placebo effect also have the same effect. If we fell ourselves that if we eat this food. Take these supplements etc! Wouldn't we get the same results?? Don't believe our genes determine our health, only certain genes as you say hair colour etc. I do not respond to supplements, they give me a reaction, so obviously I don't need them. If I am a happy positive person, don't have toxic relationships, all this keeps one free of toxins! Our thinking and attitude to life will keep one well. I certainly am in good health and am 70. Mental health and being healthy goes a long way in keeping one healthy. I do not believe that I need any supplements and therefore that's what my body will respond to and keeps me healthy. It all happens in our minds, we create our own reality always!! I will go for that rather. If we deal with all our issues we sort out our health issues, too. that's what works for me.

  7. Good information.

    Issue, however, appears to have only data up to 2002 and 2004. I live in Colorado Springs and when I pulled up the data, it seems to be a bit behind in reporting. Have things gotten worse in the last 14-16 years? Have they gotten better?

    It seems to be information that would be valuable for those that want to maintain their best health but with outdated information, it loses its punch.

    Regardless, the guest is a very interesting guy and I learned a few things today.

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