October 18

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Optimal Health For Busy Entrepreneurs Podcast

By heheals

October 18, 2020




Sat down for a great conversation with my good friend Julian Hayes II on his podcast, Optimal Health For Busy Entrepreneurs.

In this episode, we discuss the four pillars of health, breath structure and CO2 enhancement training, COVID related stress and its impact on the nervous system, various technologies used to monitor stress, neuromodulation and brain stimulation, epigenetics, foundational supplements to consider and so much more.

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heheals

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